The underlying issue may be…
people in Taiwan experience chronic insomnia
adults in Taiwan are overweight or living with obesity
of people living with obesity also experience sleep disorders
FoodSleepEmotionsBody Awareness If poor sleep is affecting your daytime energy, mood or weight, it may be time for an evaluation. Sleep can affect appetite regulation, metabolism and emotional stability; disruptions in these areas may also affect weight and overall health. We assess sleep patterns and brain function to understand the underlying causes, rather than relying on medication alone.
EXPLOREIt may be worth having a professional evaluation. Repeated difficulty losing weight may not simply be a matter of willpower. Sleep, stress, appetite regulation, and metabolic rhythms may also play a role.
EXPLORERather than focusing only on eating less, exercising more, or counting calories, we begin by understanding how the brain, sleep, emotions, and metabolism interact.
EXPLORE
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