In addition to putting the body in a state of chronic inflammation for a long time, obesity can also cause a series of health problems, such as diabetes, high blood pressure, hyperlipidemia, heart disease, stroke, sleep apnea, and degenerative arthritis. Now, what you need to know is that obesity can also increase the risk of dementia!

Brain changes in obese people are similar to those seen in some Alzheimer's patients, according to a new study. This study analyzed computed tomography scans of the brains of obese people and Alzheimer's patients and found similar thinning of the cerebral cortex in both groups. Early research found that obesity can have negative effects on the body, including damage to blood vessels in the brain and the accumulation of abnormal proteins (plaques), thereby increasing the risk of Alzheimer's disease, while new research focuses on the "thickness of the cerebral cortex."

Generally speaking, the bigger the brain, the smarter and better the cognitive function. The cortex layer is responsible for the functions of the human advanced brain, including language, sensory cognition, thinking and judgment, and long-term memory. If the brain continues to shrink and become thinner, it will affect our cognitive function, learning ability and self-control.

When you see the number on the scale rising and think of Alzheimer’s disease, do you feel a little worried? ! The negative consequences of obesity are worrisome, but the good news is that it is never too late to lose weight. Through correct weight loss, regular exercise, and a balanced diet, you can regain the autonomy of your body and brain, reduce the risk of cognitive decline, and avoid Alzheimer's disease from knocking on your doorstep!